Craniosacral Therapy (CST) is a subtle but profound form of healing, which engages and works with the deepest healing forces within the body in order to encourage the body and mind to find its natural balance. CST is suitable for everyone from new born babies to the elderly.
Craniosacral Therapy may alleviate a wide variety of dysfunctions, from Anxiety/ Stress, Autism, ADHD, Birth trauma, Colic, Concussion, Dementia, chronic pain and sports injuries to strokes and neurological impairment, and trauma, that are often not helped by other means. It achieves this via enhancing the central nervous system and the membranes and fluid that surround, protect and nourish the body.
Through deep presence and a light touch the Craniosacral practitioner listens with their hands and all of their senses to what it is that the client’s body wants to achieve. They go about helping it to do this via conversation, verbal and non-verbal, between the client, client’s body and the practitioner to facilitating a fuller expression of Health by the client.
As a client you will feel a deep sensation of relaxation washing over you as your body relaxes and lets-go. Many people may fall into hypnagogic, the peaceful state between wakefulness and sleep.
Some conditions I’ve treated – burn-out, learning disabilities, depression, insomnia, head injuries, stress, anxiety, urinary infections and arthritis and more.
I would highly recommend Steph for a Craniosacral Treatment! After every treatment I feel blissfully relaxed and at peace. I have marked many significant changes to my well-being.
Sahar – Kingston
I have recommended Stephanie to all my friends whether they just need a pick me up or if they want something much deeper. Stephanie’s calm and gentle nature only enhances the experience. She is clearly very gifted and I would not hesitate to recommend her.
Nora – Surrey