CranioSacral Therapy

Discover the Healing Power of Craniosacral Therapy (CST)

What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle yet profound bodywork therapy founded by Dr. John Upledger in the early 1900s. This holistic approach can alleviate various dysfunctions and nurture the soul .Through a light touch and a deeper connection to the body, CST can release tension in :

• Central nervous system and surrounding fascia

• Enhance cerebralspinal fluid

• Improve vagus nerve disorders

• Chronic Pain, Headaches & concussion

• PTSD and Trauma

• Neurological Impairments

Through a light touch, CST relieves tension in the central nervous system (CNS) and its surrounding soft tissues, encouraging the normal movement of cerebrospinal fluid. This process supports not just physical healing but also emotional and spiritual well-being, enhancing your body’s ability to self-correct and restore balance.

Why Choose Craniosacral Therapy?

In my practice, I offer a safe, nurturing, and confidential space where you can fully let go and embrace your healing journey. This environment allows for spiritual exploration and growth, helping you connect with your inner self. Your voice—both internal and external—is crucial to your treatment and will always be met with tenderness, compassion and loving awareness.

What to Expect During Your Session

Cranial sacral work can be extremely deep, so you may feel subtle shifts to the conscious and subconsious and experience detox symptoms following a treatment as your body shifts you into a more balanced state. These shifts usually settle in a few days.

Recommended Treatment Plan

For optimal results and to fully see if this is the right treatment for you, I recommend a minimum of 3 to 4 sessions. After this initial series, we will assess your healing journey together.

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